The most common mantra recited while taking a bath in the morning is: "गंगे च यमुने चैव गोदावरि सरस्वति । नर्मदे सिन्धु कावेरि जलेऽस्मिन् संनिधिं कुरु ॥" This mantra invokes the presence of the holy rivers Ganga, Yamuna, Godavari, Saraswati, Narmada, Sindhu, and Kaveri in the bathing water, seeking their purifying blessings.
Meaning: "O Holy Rivers Ganga, Yamuna, Godavari and Saraswati, O Holy Rivers Narmada, Sindhu and Kaveri; Please be Present in this Water (and make it Holy)."
Benefits: This mantra is believed to purify the water and the bather, and enhance digestive activities. It is also said to bring a sense of peace and positivity.
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